Natural Health Protocol
  • Home
  • Josephine
    • Josephine's Message
  • Hair Mineral Analysis
    • Pyroluria
  • Nutritional Balancing
    • DrLWilson & Dr.Paul Eck
    • Yin and Yang of Nutritional Balancing
    • Nutritional Balancing Basic Diet
    • The Free Nutritional Balancing Program
  • CONTACT
  • Blog
    • Articles

Vital Energy from Food

8/9/2014

1 Comment

 
By Josephine Holistic Health Consultant©2014 
Farmers Market
Farm to market to table
Every Saturday morning, during the summer and fall months, I go to the weekend Farmers Market.  Dozens of different organic farmers selling their vegetables, fruits and some prepared foods.   Every year, more and more people show up to support our B.C. farmers.  This excites me because this means more people see the value in eating locally.  

Having said that,  many of us these days are aware of nutrition when we prepare our food, but how many of us stop to consider the quality of the vital energy we get from our food?

All living things carry vital energy, also referred to as Chi. Vital energy is what sustains us and energizes us.  We get most of our vital energy through the air we breathe and through our diet. 

The food we eat varies considerably in vital energy. Factors such as growing methods, storage conditions and cooking methods will all affect the life force energy of our food.

The nutritional content of vegetables we eat today is far poorer than it was 50 years ago. 
Soil depletion has reduced the nutrient content of our food supply.  In most areas of the world, the land has been over-farmed and overgrazed.  In most of the world, manures and other mineral-rich products are not put back enough on the land.  This has depleted the soil quality.  In many other areas, the soil is just of low quality and is difficult to improve.  This produces food that is low in many minerals, in particular, but also low in vitamins, and hundreds of other nutrients found in food.

Vancouver
Public Garden in Vancouver, BC
If your vegetables are organically grown and picked just before eating, they will be filled with vital energy and their nutritional content will be high.  On the other hand, if the vegetables have been stored for six months before being transported across the globe then the chi energy will have long faded and the vitamins will be much reduced.   I cannot even compare the vegetables I buy at the farmers market and the organic veggies I buy at the health food store because the freshness, odor and flavor are so much different.  Even garlic picked fresh is filled with a life force.  Taste is so much more powerful and tastier.  Likewise the taste of fresh peas eaten from the pod is a world apart compared to frozen or canned.

My best advice to everyone it to always consider buying your fresh food as close to the source as possible.  I am fortunate, since I have access to farmer’s markets for 6 to 9 months in the year.  In the winter months, farmers provide a service bringing vegetable boxes door to door. The food is generally more expensive than buying from supermarkets, but the health benefits outweighs the cost, not to mention that you are making an ethical choice by supporting local growers. 

In my view, food connects us all.  By eating quality food, filled with Chi, it helps us stay healthy. When we are healthy, we all function better, physically and emotionally.  We tend to want to argue less, and feel more at peace with ourselves.

Vancouver Farmers market
Vancouver Farmers Market
A final note, in Traditional Chinese Medicine, they believe that raw foods are too ‘cold’ — or yin — in nature and require too much energy from the body to digest. The cold, hard-to-digest nature of raw foods puts a damper on the body’s digestive fires. Overtime, this can weaken the body’s digestive system causing bloating, gasiness and poor absorption of the nutrients in foods. The body’s energy becomes depleted from having to support the weakened digestive system which results in less energy for other bodily functions such as reproductive organs. 

Thus, vital energy from freshly picked vegetables to plate, does not mean raw.  We need to cook our vegetables, if we truly want the full health benefits.

To Your Health,

Your faithful servant,


Josephine
1 Comment
Bruce McMillan
8/10/2014 02:50:27 am

I enjoyed your article. The NB program really has helped with making better choices around foods and to raise awareness. Thanks again..

Bruce

Reply



Leave a Reply.

    Categories

    All
    Adam Lanza
    Adaptive Energy
    Addictions
    Addiction To Wheat
    Adrenal And Alcohol
    Adrenal Burnout
    Adrenal Glands
    Alcohol
    Alcohol And Hypoglycemia
    Alcohol And Nutrition
    Alcoholic Anonymous
    Alzheimer And Copper
    Amino Acid
    Amnesia
    Anemia
    Anti_Aging
    Anti-Aging
    Antibiotics
    Anti-Depressant
    Anxiety
    Arsenic
    Arsenic And Pesticide
    Arsenic In Chicken Feed
    Awareness
    Baby Bath
    Bacterial
    Bain Bebe Par Sonia Rochel
    Bain De Bebe
    Bain De Plaisir
    Bathtub Baby
    Benefits Of Lamb
    Breast Cancer
    Breast Therapy
    Burnout
    Burn-Out
    Cancer
    Cauliflower
    Cell Phones
    Cell Towers
    Chemicals Safety
    Childhood Abuse
    Childhood Depression
    Childhood Trauma
    Cholesterol
    Chronic Fatigue
    Coffee
    Coffee Addiction
    Coke Cola
    Constipation
    Contraceptive Pill
    Copper Pipes
    Corn
    Crime
    Cure For Cancer
    Cure Stress
    David Gillespie
    Depression
    Diabetes
    Diet And Weight Loss
    Dna
    Dr. Bernard Jensen
    Dr. Bronner
    Dr. Tent
    Electric Car
    Emf
    Emf Nutritional Balancing
    Emotional Abuse
    Emotional Trauma
    Energy
    Energy Work
    Exercise
    External Stressors
    Farmers Market
    Fatigue
    Fear
    Feeling Young
    Fever And Tylenol
    Fibromyalgia
    Fluoride
    Fluoride In Drinking Water
    Food Allergies
    Food Chemicals
    Garlic
    Genetically Modified
    Genetics
    Ghee
    Gluten Free
    Gmo
    God
    Good Health
    Grains
    Gun Control
    Gut And Brain
    Gut And Diet
    Gut Bacteria
    Habit
    Hair Loss
    Hair Mineral Analysis
    Happy
    Heart Attacks
    Heart Disease
    High Cholesterol
    Inflammation
    Insomnia
    Internal Stressors
    Iron
    Iron Toxicity
    Jesus
    Joint Pain
    Jo Robinson
    Judeo Christian
    Juicing
    Lamb
    Lamb-chops
    Lawyers-and-antidepressants
    Legalizing Marijuana
    Lip Gloss
    Lipitor
    Lipstick
    Liver Dertox
    Living In The Past
    Lose The Soy In Your Diet
    L-tryptophan
    Lymph
    Mammography
    Marathon Run
    Marathon Running
    Margarine
    Marijuana Legal
    Medical Corruption
    Mental Illness
    Mercury
    Mercury Amalgam
    Mercury Exposure
    Mmr Vaccine Cause Autism
    Multivitamins
    Myths About Exercise
    Natural Health Freedom
    New Age
    Nicola Tesla
    Nutrition
    Nutritional Balancing
    Nutrition Out Of Food
    Omega-3
    Paavo Airola
    Parkinson Disease
    Pascal Lamb
    People Pleasing
    Pesticides
    Polyunsaturated Fats
    Pregnancy
    Prescribed Medication
    Protein
    Prozac
    Psycho-Physiological
    Puffy Eye Lids
    Purple Beans
    Raw Butter
    Raw Juice
    Raw Milk
    Reverse Age
    Ritalin
    Roy Masters
    Roy Masters Meditation
    Sandy Hook
    Serotonin
    Skin Brush
    Skin Brushing
    Sleep
    Sleeping
    Sleep Repair
    Soy
    Spiritual Stress
    Statins
    Stress
    Sugar
    Sugar And Alcohol
    Sun And Vitamind
    Sunbathe
    Sun Glasses
    Sun Lotion
    Sun Tanning
    Sun Worshipper
    Teach Children To Eat Well
    Telomeres
    Tesla And Energy
    Thomas Edison
    Thyroid
    Toxic Homes
    Toxic Metals
    Trauma
    Trauma Release
    Tryptophan
    Tuna Vs Amalgam
    Turkey
    Tv Violence
    Tylenol
    Type 2 Diabetes
    Ucla Gut Study
    Vaccines
    Vancouver Marathon Run
    Vegetable Oil Toxic
    Victim
    Victimhood
    Violent Behavior
    Vital Energy
    Vitality
    Vitamin B
    Vitamind
    Vitamins
    Water Blessing
    Weight Lifts
    Weight Loss
    Wheat
    Wheat Bread
    Whey
    Wifi
    Worry
    X-Rays
    Yellow Beans
    Yin Disease
    Yogurt

    Archives

    January 2020
    September 2019
    May 2019
    April 2019
    March 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    December 2017
    November 2017
    July 2017
    May 2017
    December 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    November 2012
    September 2012
    August 2012
    June 2012

    RSS Feed

    Get email Updates
    Subscribe Here!
     

Submit
Nutritional Balancing
100% Customer Service



​
Contact Josephine Here!

 
​
In the beginning there was the Logos  and the Logos was with God, and the Logos  is God. (John  1:1)

It is  the Logos that ultimately bring you HEALTH, DEVELOPMENT and HAPPINESS! 
​


​A Way of Life for Life -Copyright © 2014-2021 Josephine  Certified Holistic Nutrition, CHN, FDN
​
Please note that there is only one nutritional balancing science, developed by Dr. Paul Eck. All other claims made by other practitioners, not approved by Dr. Lawrence Wilson on his site, have altered Dr. Eck's principles and as such have no in depth understanding of the science, which is very unfortunate.  

Further, altering even one aspect of a nutritional balancing program often ruins it rather completely.  This could be substituting different products that you like better, skipping an aspect of the diet or the supplements, or implementing other diets, such as GAPS OR PALEO, OR something else that people do all the time, such for example using other forms of meditation, other than what is recommended by Dr. Wilson.  In other words, using other products or diets, or meditation, conflicts with the entire program and it seriously reduces its effectiveness. Thus, nutritional balancing science is completely integrated, meaning that the sciences are used together in very unique way and should not be altered by yourself or other practitioners.  


Legal Notice and Disclaimer
Josephine Health and Wellness Weekly News Update Copyright © 2014 All Rights Reserved
Picture
Contact Josephine here

BACK TO TOP

Disclaimer