How Can Nutritional Balancing Help with Anger?
Nutritional Balancing can help with all phases of what may be called the biochemistry of the anger response by:
1. Reducing Biochemical Triggers For Anger
For example, many people move into an anger reaction quickly due to iron or copper toxicity. These minerals often need to be replaced by more zinc and selenium, and doing this is not always easy.
Many people also have a deficiency of bioavailable calcium and magnesium, which can be corrected. Calcium and magnesium tend to calm a person. These and many other biochemical triggers can be reduced, so that a person does not react as quickly with anger to certain situations.
2. Reducing The Intensity Of Anger Reactions If They Still Occur
By balancing body chemistry, often the stress response will be more proportionate and appropriate. As a result, this biological aspect of anger will be lessened in many cases.
3. Reducing Biochemical Reasons Why Anger Reactions Linger After The Cause Goes Away
Nutritional imbalances often keep a person in a fight-or-flight state long after the actual threat or attack is over. Nutritional balancing is excellent to help move a person out of inappropriate and chronic stress reactions.
4. Reducing damage to the glands and nervous system caused by anger and helping to rebuild the nervous and glandular systems that have been harmed by angry responses.
5. Improving the recognition of situations, clarity of thinking and ability to reason through situations instead of reacting. This can help with all phases of anger and its outcomes.
6. Preventing and Correcting Unhealthy Suppression of Anger
This just causes anger to build up inside until one explodes. For example, a calcium shell pattern is associated with suppression of emotions, and this can be remedied. Many other biochemical patterns are associated with brain fog, confusion and can contribute to suppression and other inappropriate responses to stress.
7. Helping one adopt a more spiritual or calm attitude about others, about the world and about oneself so that one learns new responses to difficult conditions.
This is the ultimate way to deal with anger. The Roy Masters meditation exercise, spiritual reading and other methods may help one to do this and these I include as part of nutritional balancing science, although Dr. Eck did not include them.
To Read More about Anger/Resentment/and your Health by Lawrence Wilson MD
1. Reducing Biochemical Triggers For Anger
For example, many people move into an anger reaction quickly due to iron or copper toxicity. These minerals often need to be replaced by more zinc and selenium, and doing this is not always easy.
Many people also have a deficiency of bioavailable calcium and magnesium, which can be corrected. Calcium and magnesium tend to calm a person. These and many other biochemical triggers can be reduced, so that a person does not react as quickly with anger to certain situations.
2. Reducing The Intensity Of Anger Reactions If They Still Occur
By balancing body chemistry, often the stress response will be more proportionate and appropriate. As a result, this biological aspect of anger will be lessened in many cases.
3. Reducing Biochemical Reasons Why Anger Reactions Linger After The Cause Goes Away
Nutritional imbalances often keep a person in a fight-or-flight state long after the actual threat or attack is over. Nutritional balancing is excellent to help move a person out of inappropriate and chronic stress reactions.
4. Reducing damage to the glands and nervous system caused by anger and helping to rebuild the nervous and glandular systems that have been harmed by angry responses.
5. Improving the recognition of situations, clarity of thinking and ability to reason through situations instead of reacting. This can help with all phases of anger and its outcomes.
6. Preventing and Correcting Unhealthy Suppression of Anger
This just causes anger to build up inside until one explodes. For example, a calcium shell pattern is associated with suppression of emotions, and this can be remedied. Many other biochemical patterns are associated with brain fog, confusion and can contribute to suppression and other inappropriate responses to stress.
7. Helping one adopt a more spiritual or calm attitude about others, about the world and about oneself so that one learns new responses to difficult conditions.
This is the ultimate way to deal with anger. The Roy Masters meditation exercise, spiritual reading and other methods may help one to do this and these I include as part of nutritional balancing science, although Dr. Eck did not include them.
To Read More about Anger/Resentment/and your Health by Lawrence Wilson MD
Dr. Lawrence Wilson
Dr. Wilson has a medical degree, and works as a nutrition consultant only. For over 30 years, he has specialized in nutritional balancing science, a particular method of improving health that he originally learned from Dr. Paul C. Eck, a brilliant biochemist and founder of Analytical Research Laboratories.