Methods Used to Enhance Vitality in Nutritional Balancing
Vitality
Every aspect of Nutritional Balancing Science (NB) is designed to build VITALITY. This is what distinguishes NB from many other healing sciences.
Methods Used To Enhance Vitality
Reducing ALL Exposure To Toxins
By Definition a toxic substance decreases vitality.
Correcting The Diet And Eating Habits
Avoiding yin foods such as fruits, salads, sugars and chemicals in foods, and cooking most food balnces the body.
Increasing Oxygenation and Hydration Of The Body
Deep breathing of clean, pure air is the simplest method to enhance oxygenation. Other methods include adding about 2/3 of a cup of 35% food grade hydrogen peroxide to a bath, sitting in an ozone-rich chamber, drinking ozanted water, use of deuterism sulfate or other deuterism products or even using medical oxygen for a few hours a day. Distilled or spring water are usually best for drinking.
Balancing The Oxidation Rate
This is the equivalent of the 'tune' or adjustment of the engine, or running the engine at the proper speed. It is more complex aspect of energy efficiency. In our bodies, all enzyme system "run" at optimum rate of temperature, pressures, nutrient levels and so on. When the system is tuned or balanced, it produces far more energy with much less wear and tear on the body.
For example, if the body's engine runs 'cold', which occurs with a slow oxidation rate, it is very similar to a cold car engine, and thus will not produce optimal power. Similarly, if the body is running too hot, which occurs with fast oxidation, it is like an overheating car engine. It will not run optimally and will be damaged if it continues for any length time.
The paragraph above explains why are bodies have the equivalent of a torque curve. This is a graph of performance of an engine as its speed or revolutions per minute increase. The curve looks like a hill or mountain with the highest efficiency somewhere in the middle of the speed range of the engine. This is exactly how it works with our bodies as well! When the "speed", or oxidation rate, is balanced, efficiency increases dramastically. When the oxidation rate is either very slow or very fast, power output of power efficiency decreases significantly.
Many times a wonderful healing method or remedy is rendered less effective or harmful because the patient has faulty oxidation rate. Also, making slight changes in the diet, by incorporating other foods, not adhering to a new lifestyle, and omitted ot adding supplements not recommended on this program, can cause dramatic healing changes. Essentially, it occurs due to much better "tuning" of the body's fuel system to produce more energy.
Improving the Eliminative Systems Of The Cells and The Entire Body
Coffee enemas and sauna, for example, are very helpful. However the entire program is geared to improving the body's ability to eliminate all types of toxins.
Modifying The Lifestyle
For example, more sleep and going to bed early are most critical.
The Roy Masters Observation-Meditation Exercise
This particular exercise is very helpful. It was not part of Dr. Eck's original program, but it can bring up and help release old traumas, relax a person and balance the emotions. it can also increase vital energy in the body.
Sexual Restraint
This topic is out of fashion these days but the ancient knew that sex depletes the body, especially important for men, and today for women as well. This does not mean once should avoid intimate relationships. In fact, healthy relationships are excellent for everyone. However, most men and women will progress much faster if they will conserve their sexual fluids.
IMPLICATIONS OF THE VITALITY CONCEPT
- Enhancing vitality will assist healing of all conditions - physical, mental and emotional.
- High vitality assists with all cognitive and mental skills.
- Adaptive energy or vitality is essential for development of certain higher nerve centers in the brain. This may be referred to as spiritual development of the whole person. This development is the only answer to many pressing world problems.
- The culture, morals, and even the religions of society are powerfully influenced by the vitality level of an entire population.
Sources: Nutritional Balancing and Hair Mineral Analysis - A New Science of Energy by Lawrence Wilson, MD
Josephine, Your Certified Nutritionist
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Lawrence Wilson, M.D.
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