Hair Mineral Analysis|Nutritional Balancing |Blog

The Importance of Rest to Stay Young

7/30/2018

Illnesses

Before embarking on a nutritional balancing program, you would find my mother on the cross country ski trails and in summer on her bike. She enjoyed being a ski and bike patrol on the most popular trail in the country called "le petit train du Nord" until the age of 70 and continued to cross country ski and bike riding until the age of 79.

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19 Dietary Causes For Inflammation

7/26/2018

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Our diets must contain plenty of anti-inflammatory nutrients, and as few as possible of the pro-inflammatory substances that commonly are found in foods. Below are 19 dietary causes for inflammation.

1. EATING WHEAT IN ANY FORM, EXCEPT FOR WHEAT GRASS JUICE