 Illustration by Sydney Rae Hass for TIME Getting six hours of sleep a night makes you four times more likely to get a cold compared to those who sleep more than seven hours a night, finds a new study If you want to stay healthy, skip sleep at your own risk.
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 It is no secret that sleep is one of the most important parts of your physical and mental health. However, did you know that how you sleep is just as important as how much you sleep? Your chosen sleep position can impact your health, help you keep your skin looking young, and improve your digestive health.
 Fermented Cod Liver Oil A debate has blasted, after a 111-page report composed by Kaayla Daniel, MD, the vice president of Weston A Price Foundation, in regards to the aged cod liver oil item (FLCO).
Daniel had asked the board of WAPF to test this item from Green Pastures, after she started to suspect something was wrong with it. The board of WAPF, who vigorously embraced this item, declined to have it tested thus Daniel paid for the tests herself.  Worms can invade your brain with eating this common food. Once you consume the worms, they can move throughout your body — your tissues, your eyes and most commonly your brain. It is a classic parasite, but this one can get into your head.
COULD WE REALLY ALL BE MENTALLY ILL?  In an attempt to curb the mass rush for food change and reform, psychiatry has green lighted a public relations push to spread awareness about their new buzzword “orthorexia nervosa,” defined as “a pathological obsession for biologically pure and healthy nutrition.”
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