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Lack of Sleep Dramatically Raises Your Risk For Getting Sick

8/31/2015

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Illustration by Sydney Rae Hass for TIME
Getting six hours of sleep a night makes you four times more likely to get a cold compared to those who sleep more than seven hours a night, finds a new study If you want to stay healthy, skip sleep at your own risk.


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Why You Should Be Sleeping on Your Left Side

8/25/2015

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It is no secret that sleep is one of the most important parts of your physical and mental health. However, did you know that how you sleep is just as important as how much you sleep? Your chosen sleep position can impact your health, help you keep your skin looking young, and improve your digestive health.



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Major Falling Out at WAPF Over “Fermented” Cod Liver Oil

8/25/2015

 
Fermented Cod Liver Oil
Fermented Cod Liver Oil
A debate has blasted, after a 111-page report composed by Kaayla Daniel, MD, the vice president of Weston A Price Foundation, in regards to the aged cod liver oil item (FLCO).   

Daniel had asked the board of WAPF to test this item from Green Pastures, after she started to suspect something was wrong with it.  The board of WAPF, who vigorously embraced this item, declined to have it tested thus Daniel paid for the tests herself.


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The Worms that Invade Your Brain from eating this Common Food

8/12/2015

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Worms can invade your brain with eating this common food. Once you consume the worms, they can move throughout your body — your tissues, your eyes and most commonly your brain. It is a classic parasite, but this one can get into your head.


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Officials Declare 'Eating Healthy' A Mental Disorder

8/4/2015

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COULD WE REALLY ALL BE MENTALLY ILL?


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In an attempt to curb the mass rush for food change and reform, psychiatry has green lighted a public relations push to spread awareness about their new buzzword “orthorexia nervosa,” defined as “a pathological obsession for biologically pure and healthy nutrition.”


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In the beginning there was the Logos  and the Logos was with God, and the Logos  is God. (John  1:1)

It is  the Logos that ultimately bring you  HEALTH, DEVELOPMENT and HAPPINESS! 
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​A Way of Life for Life -Copyright © 2014-2022 Josephine  Certified Holistic Nutrition, CHN, FDN

NINE SERVINGS OF VEGETABLES 
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Please note that there is only one nutritional balancing science, developed by Dr. Paul Eck. All other claims made by other practitioners, not approved by Dr. Lawrence Wilson on his site, have altered Dr. Eck's principles and as such have no in depth understanding of the science, which is very unfortunate.  

Further, altering even one aspect of a nutritional balancing program often ruins it rather completely.  This could be substituting different products that you like better, skipping an aspect of the diet or the supplements, or implementing other diets, such as GAPS OR PALEO, OR something else that people do all the time, such for example using other forms of meditation, other than what is recommended by Dr. Wilson.  In other words, using other products or diets, or meditation, conflicts with the entire program and it seriously reduces its effectiveness. Thus, nutritional balancing science is completely integrated, meaning that the sciences are used together in very unique way and should not be altered by yourself or other practitioners.  


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