How Much Do You Love Your Liver?

By Josephine /Your Holistic Health Consultant

​LET ME TELL YOU HOW MUCH YOUR LIVER LOVES YOU

Without The Liver You'd waste Away To Nothing

1. The liver stores the iron reserves you need, as well as lot of vitamins and other minerals.

2. The liver makes bile to help you digest your food. 

​Without the Liver you'd Waste Away

3. Your liver detoxifies poisonous chemicals you give to him and that includes, alcohol, beer, wine, drugs (prescribed over the counter, as well as illegal substances).  

​Without the Liver Your "Bad" habits Would Kill You

4. The liver stores energy, like a battery, by stockpiling sugar, (carbs, glucose and fat) until you need it.

Without the Liver, The Sugar Level in Your Blood Could Fall Dramatically and you'd Go into a Coma 

5. The liver makes the blood that you got your system going even before you were born.

Without the Liver You Would Not be Here 
​

6. The liver manufactured new protein that your body needs to stay healthy and grow.

Without The Liver You Would Not Grow Properly 
​

7. The liver removes poisons from the air, exhaust smoke and chemicals you breathe. 

Without The Liver You Would Be Poisoned By Pollutants 

8. The liver makes clothing factors that stop the bleeding when you accidentally prick yourself.

​Without The Liver You Would Bleed to Death 

9. The liver defends you against the germs going into your body all the time. It takes those cold germs, flu bugs and other germs you encounter, and knock them dead – or at least weaken them.

Without the Liver you Would be a Sitting Duck for Every Infection Known to Man
​

that is how much your liver loves you !

But do You Love your Liver ? 

Here Are Ways to Love Your Liver 

Do Not Drown Me in Alcohol 
​

*Even one sip or one drink is too much and could scar the liver for life.

​Watch Those Drugs 

*All drugs are chemicals and when mixed without a doctor’s advice you could create something poisonous that could damage the liver for life.  

*The liver scars easily… and those scars called “cirrhosis” are permanent.

Be Careful With aerosol Spray! 
​ 

* Remember the liver has to detoxify what you breathe in too. Be careful what you breathe.

Watch What Goes on Your Skin!

* Cover your skin with gloves, long sleeves, a hat and mask every time insecticides are in the air or if you are handling them.

Do Not Eat Fatty Foods!
​

*I make the cholesterol your body needs and I try to make the right amount. Eat good, well balanced nourished diet AND good fat only.

Warning! 

I can’t and won’t tell you I am in trouble until I am almost at the end of my rope…. And yours.

Remember! 

I am a non-complainer. Overloading me with drugs, alcohol, refined foods, like pasta, wheat, sweets, and other junk food can destroy me!

This maybe the only WARNING you
will ever get. 

Take My Advice Please! 

• Check me out with your doctor;

• Blood screening tests also can identify some trouble but not always;

• If I am soft and smooth that’s good. If I’m hard and bumpy, that could mean trouble.

• If your doctor suspects trouble, ULTRASOUND and CT Scans can look into it.

• Have your hair tested for any toxic chemicals and lack of minerals in your body, as this test can see things ahead of time that many other tests cannot; 

My Life and Yours
Depend on How You Treat Me! 

NOW YOU KNOW HOW MUCH I CARE FOR YOU!

PLEASE TREAT ME WITH TENDER LOVING CARE!

Your silent partner and ever-loving lover….
LIVER !

Josephine is a Certified Nutritionist. She earned and completed her certification in holistic nutrition and in Functional Diagnostic Nutrition and she is now practicing Hair Mineral Analysis and Nutritional Balancing Science to people all over the globe from her home in Vancouver, British Columbia. 

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