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If You're Someone Who Drink Alcohol, You Need to Read This

3/12/2016

4 Comments

 
Alcohol/Nutritional Balancing
Alcohol is a Drug

I wish I had learned the following information years ago, or had at least been more mindful of it. While I do believe it is common knowledge that alcohol is not particularly good for us, I don’t believe very many of us know just how bad it is. 
​
I myself was shocked to learn that it is a known carcinogen, and was further surprised to discover that regular alcohol consumption actually inhibits the body’s natural ability to produce crucial vitamins.

Considering alcohol is a depressant, this information makes clear how negatively it can impact both mental and physical health, often leading to a vicious cycle of self medication. Let’s take a look at some of the negative effects of alcohol…


KNOWN CARCINOGEN

Many studies clearly correlate alcohol consumption and cancer development, linking moderate to regular alcohol consumption to the following types of cancer: Head and neck cancer, Esophagal Cancer, Liver Cancer, Breast Cancer, Colorectal Cancer, and more.

DECREASED VITAMIN B 12 PRODUCTION

Studies have shown that drinking alcohol in excess compromises your vitamin B12 levels;  if you are already or become deficient in this crucial vitamin, your health may suffer greatly. Recent studies have also concluded that even regular, moderate use of alcohol can impact your B12 levels.

DECREASED VITAMIN D & CALCIUM ABSORPTION 

Alcohol interferes with the pancreas and its ability to absorb calcium and vitamin D. Alcohol also affects the liver, which is important for activating vitamin D, necessary for proper calcium absorption. This cascade of effects can lead to difficulties with bone regeneration.

LIVER DAMAGE (CIRRHOSIS) 

Liver cirrhosis occurs when the liver becomes scarred, and while a number of things can cause this, one of the most common is alcohol abuse. Cirrhosis of the liver can be very serious, even fatal, and often the only way to reverse it is through surgery.

DEPRESSANT 

As appealing and even empowering as the feeling of lowered inhibitions and increased confidence can be, alcohol is a depressant which lowers serotonin levels in the brain. Many people turn to alcohol to alleviate depression, but many actually develop it because of alcohol, hence why this can become a very vicious cycle for some people.

MEMORY LOSS 


Consuming alcohol slows down processes in the brain, often resulting in memory loss.  Excessive drinking, moreover, can result in complete “black-outs,” causing you to forget where you were, what you did, and even who you did it with. Over time, this can make it difficult to remember events that happen even while sober.

​Sources: Collective Evolution 

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Please note that there is only one nutritional balancing science, developed by Dr. Paul Eck. All other claims made by other practitioners, not approved by Dr. Lawrence Wilson on his site, have altered Dr. Eck's principles and as such have no in depth understanding of the science, which is very unfortunate.  

Further, altering even one aspect of a nutritional balancing program often ruins it rather completely.  This could be substituting different products that you like better, skipping an aspect of the diet or the supplements, or implementing other diets, such as GAPS OR PALEO, OR something else that people do all the time, such for example using other forms of meditation, other than what is recommended by Dr. Wilson.  In other words, using other products or diets, or meditation, conflicts with the entire program and it seriously reduces its effectiveness. Thus, nutritional balancing science is completely integrated, meaning that the sciences are used together in very unique way and should not be altered by yourself or other practitioners.  


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