WHAT IS THE CAUSE OF LEAKY GUT SYNDROME?
This is an extremely common health condition today that affects most people, to a greater or lesser degree.
CAUSES
In almost all cases, the cause is improper diet. Food items that contribute to it include:
SYMPTOMS
Leaky gut syndrome can cause a wide variety of common digestive symptoms such as:
Some doctors recommend various tests to assess leaky gut syndrome but these tests are really not necessary. Instead, it is best to assume that you have some degree of leaky gut syndrome, because it is almost universal.
HOW LONG DOES CORRECTION TAKE?
This depends upon how deranged digestion is when one begins. It also depends upon how faithful one is with a nutritional balancing diet. However, it can take several years or more if the digestive system is in bad shape.
CAN YOU CORRECT LEAKY GUT ON YOUR OWN?
It is possible to do it yourself with the Nutritional Balancing Free Program but it may take longer to figure. I would however start with the diet and avoid foods that can cause flare ups. Your lifestyle also needs modification, such as resting more and going to bed early.
Leaky gut, or “intestinal permeability” is linked with many conditions of the gut, the body, and the mind. While research is still figuring out exactly how this happens and what comes first, there are definitely steps you can take today to help optimize your health.
CAUSES
In almost all cases, the cause is improper diet. Food items that contribute to it include:
- Food chemicals
- Wheat in any form
- Fruit
- Raw salads
- too much meat
- Vegetarian and vegan diets
- Poor eating habits such as inadequate chewing, eating on the run, eating too fast, or eating standing up or while driving.
SYMPTOMS
Leaky gut syndrome can cause a wide variety of common digestive symptoms such as:
- stomach pain
- diarrhea
- constipation
- food allergies or intolerances
- reduced absorption of nutrient
- malnutrition
- improper bowel flora or SIBO
- inflammatory conditions and more.
Some doctors recommend various tests to assess leaky gut syndrome but these tests are really not necessary. Instead, it is best to assume that you have some degree of leaky gut syndrome, because it is almost universal.
HOW LONG DOES CORRECTION TAKE?
This depends upon how deranged digestion is when one begins. It also depends upon how faithful one is with a nutritional balancing diet. However, it can take several years or more if the digestive system is in bad shape.
CAN YOU CORRECT LEAKY GUT ON YOUR OWN?
It is possible to do it yourself with the Nutritional Balancing Free Program but it may take longer to figure. I would however start with the diet and avoid foods that can cause flare ups. Your lifestyle also needs modification, such as resting more and going to bed early.
Leaky gut, or “intestinal permeability” is linked with many conditions of the gut, the body, and the mind. While research is still figuring out exactly how this happens and what comes first, there are definitely steps you can take today to help optimize your health.
