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Tips on How to Prevent Breast Cancer

4/14/2018

2 Comments

 
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Breast cancers are one of the most common cancers today, affecting millions of women around the world.  This need not be the case at all. 

The solution lies mainly with prevention, which means following a nutritional balancing program completely.


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Are We Creating Dangerous People With Anti-Depressants?

4/10/2018

1 Comment

 
I am posting this video because I know some people who are hooked on anti-depressants. In effect, I know of someone, on Prozac who is suicidal and cannot cope at all.  Although I reached out to her, she is on disability and can't seem to take the next step to optimal health, via nutrition.  


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What Does Anti-Aging Really Mean and How Can You Reverse It?

4/8/2018

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10-Inflammatory Foods to avoid

4/7/2018

3 Comments

 
Millions of us are walking around on ‘high alert’ every day and we don’t even know it!

The Dietary Causes for Inflammation

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By Josephine | Your Nutritional Holistic Health Consultant

Symptoms of inflammation can include fatigue, Fibromyalgia, IBS, acid reflux, poor digestion, constipation, headaches/migraines, low libido, skin conditions, premature aging, weight gain, low energy, poor sleep, allergies, food intolerance, joint pain to more serious condition such
type 2 diabetes, cardiovascular disease, cancer, and Alzheimer’s disease and more.


Unfortunately, the medical profession offers little for people suffering from some form of inflammation, other than prescribing toxic anti-inflammatory drugs, for the most part. In contrast, nutritional balancing science usually removes inflammation at the deepest levels easily.

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Water Blessing!

4/5/2018

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What IF all babies were offered this water blessing after their birth. This is what is called returning your baby back the loving and nurturing environment they came from. 

This Video is no more than 5 minutes and worth every seconds! Enjoy!!!



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What Happens to Your Body When Sleeping

4/2/2018

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We spend about one-third of our lives asleep. But far from being wasted time, from the moment we slide into unconsciousness, a whole raft of functions takes place to make sure that we get optimal benefit from our nightly rest.

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The Power Of Christian Thought 

4/1/2018

1 Comment

 
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This is a rather unusual article in that it is a philosophical one, not a strictly practical one, as are most on this website.  However, it has very practical implications, such as improved health and far greater spiritual and mental development. 

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The Role of Nutrition In Alcoholism 

3/30/2018

1 Comment

 
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Alcoholics Anonymous or AA is a fabulous organization founded by Mr. Bill Wilson in the mid-twentieth century.  Even he learned about the role of nutrition in alcoholism near the end of his life.  His wife, Lois, wrote about it in a pamphlet entitled, The Vitamin B3 Therapy: A Third Communication to AA’s physicians.  She wrote:

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Bread And Why Avoid Most of It

3/27/2018

2 Comments

 
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I. INTRODUCTION

I suggest avoiding all bread.  I know that wheat is called “the staff of life” in the Bible, and that bread is eaten throughout the world.  However, bread today is not a healthful product.  This article details why, and what to eat instead of bread.      


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5-Principles Of Vitality  

3/26/2018

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Vitality is a central concept in nutritional balancing science and in life.  In fact, it may be the most important concept of all.  Without it, or as it declines, we age and finally one’s physical body stops working and we die. 

We are all born with a certain quantity of it, and the more it can be conserved, nurtured and enhanced, the healthier and often the happier anyone will be.


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Please note that there is only one nutritional balancing science, developed by Dr. Paul Eck.  Altering any aspect of a nutritional balancing program may ruin it rather completely.  This could be substituting different products that you like better, skipping an aspect of the diet or the supplements, set up by Dr. Larry Wilson, or implementing other diets, such as GAPS OR PALEO, OR something else that people do all the time, such for example using other forms of meditation.  In other words, using other products or diets, or meditation, can conflict with the entire program and it can reduce its effectiveness. Thus, nutritional balancing science is completely integrated, meaning that the sciences are used together in very unique way.
​

Warning. We make as much information as possible available at no cost in order to spread Nutritional Balancing. Unfortunately, this causes many doctors and others to start their own version of the "Nutritional Balancing Program".   Please note that only those listed on Dr.  Larry Wilson's web page are approved practitioners of the original Nutritional Balancing Program.

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A Way of Life for Life -Copyright © 2014-2018 Josephine  Certified Holistic Nutrition, CHN, FDN

Please note that there is only one nutritional balancing science, developed by Dr. Paul Eck. All other claims made by other practitioners, not approved by Dr. Lawrence Wilson on his site, have altered Dr. Eck's principles and as such have no in depth understanding of the science, which is very unfortunate.  

Further, altering even one aspect of a nutritional balancing program often ruins it rather completely.  This could be substituting different products that you like better, skipping an aspect of the diet or the supplements, or implementing other diets, such as GAPS OR PALEO, OR something else that people do all the time, such for example using other forms of meditation, other than what is recommended by Dr. Wilson.  In other words, using other products or diets, or meditation, conflicts with the entire program and it seriously reduces its effectiveness. Thus, nutritional balancing science is completely integrated, meaning that the sciences are used together in very unique way and should not be altered by yourself or other practitioners.  


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