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How to Protect yourself from Chemtrails

5/18/2019

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​Here are some tips in detoxing from chemtrail spraying:

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HOW TO TAKE A SHOWER

5/11/2019

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Cleaning your body in a safe and efficient way is very important.  Here is a procedure to follow:

GENERAL IDEAS

1. Cleanliness.  This is very important, so plan on showering daily.  If you are sweaty or do physical work, a second shower is okay.  I do not suggest more bathing than this, for the reasons below.

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Potassium the Most Important Electrolytes

4/6/2019

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Potassium is one of the most important electrolyte. It is present in large quantities in the body, and is required in large quantities in the diet, every day.  

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75% of Canadians diagnosed with thyroid cancer don't have it, says new study

3/30/2019

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Overdiagnosis likely due to improvements in imaging technology and overtesting, say researchers
By Tricia Lo, CBC News 
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Researchers point to the rapid increase in thyroid cancer incidence especially since 1990, the variation among provinces and the peak in middle-aged women, saying these trends do not correspond to any known cause or risk factor for thyroid disease and instead likely stem from overdiagnosis. (Ryan Remiorz/Canadian Press)

​Three out of four Canadians diagnosed with thyroid cancer don't actually have it and are being misdiagnosed because of the increased use of ultrasound imaging, says a new study published by University of Calgary researchers.
​

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Baby-Formula OR Not?

12/23/2018

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What? know ye not that your body is the temple of the Holy Ghost which is in you,
which ye have of God, and ye are not your own?1 Corinthians 6:19 King James Version (KJV)
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I am told that as early as two years old, I started getting sick. I recall being hospitalized for a week, given intravenous, due to a virus that left me between life and death.


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How Sugar Influences Cancer Cell Growth

12/8/2018

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​There's a long-known relationship between cancer and sugar, but figuring out exactly how it works has proven elusive. Now, thanks to a nine-year research project, scientists have made a breakthrough.

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5 Reasons Cancer Cells and Sugar Are Best Friends

11/18/2018

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Nutritional Balancing Diet
Patrick Quillin, PHD, RD, CNS, former director of nutrition for Cancer Treatment Centers of America in Tulsa, OK, wrote: “It puzzles me why the simple concept ‘sugar feeds cancer’ can be so dramatically overlooked as part of a comprehensive cancer treatment plan” (Nutrition Science News, April 2000).

​I agree. Sugar is cancer’s favorite food. There are at least five reasons that cancer and sugar are best friends.

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Are Hurricanes Man Made?

10/14/2018

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If you are wondering what happened in Florida with Hurricane Micheal, watch this video by Grace. She is a great researcher and knows what she is talking about.  

I would love to hear your comments. 
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Ways to Stay Healthy When Dining Out!

9/22/2018

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​I generally do not dine out, if I can avoid it, but sometimes I must make compromises.
​
So here are a few of the tricks I use.

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Grassfed vs. organic

9/15/2018

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"Grassfed" is the recent buzzword when it comes to meat and dairy products.   ​

Grass fed means that the cattle were allowed to be fed exclusively grass, hay and forage.  

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A Way of Life for Life -Copyright © 2014-2019 Josephine  Certified Holistic Nutrition, CHN, FDN
Please note that there is only one nutritional balancing science, developed by Dr. Paul Eck. All other claims made by other practitioners, not approved by Dr. Lawrence Wilson on his site, have altered Dr. Eck's principles and as such have no in depth understanding of the science, which is very unfortunate.  

Further, altering even one aspect of a nutritional balancing program often ruins it rather completely.  This could be substituting different products that you like better, skipping an aspect of the diet or the supplements, or implementing other diets, such as GAPS OR PALEO, OR something else that people do all the time, such for example using other forms of meditation, other than what is recommended by Dr. Wilson.  In other words, using other products or diets, or meditation, conflicts with the entire program and it seriously reduces its effectiveness. Thus, nutritional balancing science is completely integrated, meaning that the sciences are used together in very unique way and should not be altered by yourself or other practitioners.  

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